Zhangjiajie Berry Tea, also known as Maoyan Berry Tea or Tujia Divine Tea, is a unique health beverage from the Wuling Mountains in Zhangjiajie, Hunan, China. Scientifically named Ampelopsis grossedentata (small-leaf vine tea), it belongs to the grape family and is not a traditional tea but a medicinal drink made from the tender leaves and stems of the plant. Named for the natural white frost (rich in flavonoids) on its leaves, it is a cherished part of local culture. Here’s an overview:
1. Growing Environment
Berry tea thrives at altitudes of 800–1,500 meters in Zhangjiajie’s red sandstone mountains, surrounded by clouds and mist, with mineral-rich soil and a humid climate. This pristine environment, a remnant of the Quaternary glaciation, contributes to its exceptional nutritional profile. Yongding District is the main production area, dubbed the "Hometown of Chinese Berry Tea."
2. Nutritional Composition
Renowned as the "King of Flavonoids," berry tea boasts a flavonoid content of up to 43.78% in its bud tips. It also contains:
-
17 essential amino acids
-
14 trace elements (e.g., potassium, calcium, iron, zinc, selenium)
-
High levels of polyphenols (up to 42.5%) These components underpin its health benefits.
3. Health Benefits
Based on traditional use and modern studies, berry tea offers multiple benefits:
-
Anti-inflammatory and Antibacterial: Helps relieve sore throat, oral inflammation, and respiratory issues, ideal for throat health.
-
Cardiovascular Support: Lowers blood lipids, blood pressure, and softens blood vessels, aiding in atherosclerosis prevention.
-
Liver Protection: Supports liver health and helps alleviate alcohol-related damage.
-
Antioxidant and Anti-aging: Neutralizes free radicals, slowing cellular aging.
-
Sleep Improvement: Caffeine-free, it promotes relaxation and better sleep quality.
-
Other Benefits: Boosts immunity, regulates blood sugar, fights viruses, and reduces fatigue.
4. Drinking Characteristics
-
Safe and Side-Effect-Free: Lacking theophylline and tannic acid, it suits all ages and can be consumed alongside medications to enhance their effects.
-
Long-Lasting and Durable: Its active flavonoids inhibit bacteria, allowing brewed tea to stay fresh for days (though fresh consumption is recommended for optimal nutrition).
-
Brewing Method: Use 2g of tea with 95°C+ water, steep for 10 minutes, and drink. The first brew releases the highest flavonoid content; no rinsing is needed.
5. Cultural and Historical Significance
A staple of Tujia ethnic culture for over 600 years, berry tea is known as the "Longevity Vine" or "Immortal Grass." Legend has it that Emperor Guangxu of the Qing Dynasty praised it as "Emperor’s Divine Tea." Traditionally, Tujia people used it to treat colds and inflammation, making it a vital part of their daily life.
7. Precautions
-
Suitable For: Those with weak immunity, throat discomfort, high blood pressure/lipids/sugar, or poor sleep, as well as smokers and drinkers.
-
Cautions: Its cooling nature may not suit those with cold stomachs or severe ulcers (pairing with ginger can help). Not recommended for infants or pregnant women.
8. Taste and Experience
Berry tea has a slightly bitter entry with a sweet aftertaste, a golden-yellow infusion, and a subtle herbal aroma. Its smooth, gentle flavor makes it ideal for daily consumption.
Zhangjiajie Berry Tea is evolving from a local treasure to a global health drink, complementing the region’s tourism as a green hallmark. For more details or purchases, explore local tea brands or cultural festivals.